|07:09, 7 May 2021 UTC−05:00|
|75 degrees W|
UTC−05:00 is an identifier for a time offset from UTC of −05:00. In North America, it is observed in the Eastern Time Zone during standard time, and in the Central Time Zone during the other eight months (see Daylight saving time). The western Caribbean uses it year round.
As standard time (Northern Hemisphere winter)
- Canada (Eastern Time Zone)
- United States (Eastern Time Zone)
- District of Columbia
- Entire state except the counties of Bay, Calhoun, Escambia, Holmes, Jackson, Okaloosa, Santa Rosa, Walton, and Washington, and northern Gulf county (panhandle)
- New England (states of Connecticut, Massachusetts, Maine, New Hampshire, Rhode Island and Vermont)
- New Jersey
- New York
- North Carolina
- South Carolina
- West Virginia
As daylight saving time (Northern Hemisphere summer)
- Canada (Central Time Zone)
- United States (Central Time Zone)
- Florida 
- Entire state except westernmost counties
- Central and eastern Nebraska
- North Dakota
- Entire state except southwest
- Entire state except Kenton
- South Dakota
- Eastern half
- All except westernmost counties
As standard time (all year round)
Central and South America
- Colombia – Time in Colombia
- Ecuador – Time in Ecuador (except Galápagos Islands)
- Peru – Time in Peru
- Canada – Eastern Time Zone
As daylight saving time (Southern Hemisphere summer)
- Central Daylight Time
- Eastern Standard Time
- List of places using UTC−05:00
- Time in Brazil
- Time in Canada
- Time in Chile
- Time in Colombia
- Time in Ecuador
- Time in Mexico
- Time in Panama
- Time in Peru
- Time in the United States
- "Ontario Time Zone – Ontario Current Local Time – Daylight Saving Time". TimeTemperature.com. Retrieved 1 February 2015.
- "Time Zones of the United States". Statoids. Retrieved 25 August 2012.
- "Time zone map (spring)" (PDF). Indiana State. 13 March 2011. Retrieved 14 July 2012.
- "Michigan Time Zone – Michigan Current Local Time – Daylight Saving Time". TimeTemperature.com. Retrieved 25 August 2012.
- "Hora Oficial en los Estados Unidos Mexicanos" (in Spanish). Centro Nacional de Metrologîa. 11 November 2010. Retrieved 14 July 2012.
- "Kentucky County Map". Kentucky Map Collection. Geology.com. Retrieved 6 October 2012.
- "Tennessee County Map". Tennessee Map Collection. Geology.com. Retrieved 6 October 2012.
- "Brazil: Acre and parts of Amazonas switch time zones". Time and Date. 31 October 2013 [9 October 2013]. Retrieved 17 November 2013.
- "Navassa Island". WorldTimeZone. Retrieved 6 October 2012.