|Representing Great Britain|
|European Junior Championships|
|1985 Cottbus||100 metres|
|1985 Cottbus||4 x 100 m|
|1986 Edinburgh||4 x 100 m|
Helen Louise Miles (born 2 March 1967) is a Welsh former sprinter who competed mainly in the 100 metres. She represented Great Britain at the 1988 Olympic Games in Seoul. In 1985, she won a European Junior bronze medal in the 100 metres.
Miles was born in Bridgend, Wales. She first came to prominence at the 1985 European Junior Championships in Cottbus, where she won two bronze medals, in the 100 metres, running 11.63 secs and the 4 × 100 m relay.
- 5 Times Welsh 100 metres Champion (1984,88,90,91,93)
- 3 Times Welsh 200 metres Champion (1984,91,93)
|Representing Great Britain / Wales|
|1985||European Junior Championships||Cottbus, East Germany||3rd||100 m||11.63|
|3rd||4 × 100 m||44.78|
|1986||Commonwealth Games||Edinburgh, Scotland||heats||100 m||11.63|
|3rd||4 × 100 m||45.37|
|1988||Olympic Games||Seoul, South Korea||heats||100 m||11.83|