The 1990 All-Pro Team is composed of the National Football League players that were named to the Associated Press, Newspaper Enterprise Association, Pro Football Writers Association, Pro Football Weekly, and The Sporting News All-Pro Teams in 1990. Both first and second teams are listed for the AP and NEA teams. These are the five teams that are included in Total Football II: The Official Encyclopedia of the National Football League.
AP = Associated Press All-Pro team; AP-2 Associated Press Second-team All-Pro; PFWA = Pro Football Writers Association All-Pro team; NEA = Newspaper Enterprise Association All-Pro team.; NEA-2 Newspaper Enterprise Association Second-team All-Pro ; PFW = Pro Football Weekly; TSN = The Sporting News All-Pro Team